Chia Seed Pudding

Breakfast is the most important meal of the day. That's why you should start it off with some AWESOME fiber-packed chia seed pudding. It is vegan and just plain magical tasting. I usually make up a batch the night before and then eat it for breakfast a couple of days in a row. Yum!

Ingredients: 

  • 1 can coconut milk (or 1 cup soy milk, almond milk, or cow milk)
  • 1/4 cup chia seeds
  • 1/4 teaspoon vanilla extract (or some fresh vanilla bean - find instructions on how to use it here)
  • 1 tablespoon maple syrup (you can add more or less maple syrup, depending on how sweet you like it!)

Whisk all of the ingredients together and then let sit overnight. The chia seeds will get plump and soak up the milk, making an amazing and healthy pudding!